Justin Behrman is an educator, coach, and youth mentor based in Sedona, Arizona. He has served young people as a physical education teacher, school administrator, athletic director, basketball coach, and community sports advocate. His work focuses on a simple belief: teens do not need more shame and punitive discipline. They need structure, movement, connection, and adults who understand the nervous system. Through school leadership, coaching, alternative education, and trauma-informed support, Justin has seen how quickly young people can get labeled, dismissed, or lost in the noise. Justin is on a mission to give adults a practical way to help teens protect their attention, move their bodies, reconnect with people, and make the best use of the 1,440 minutes they receive every day.