Hi, I'm Lindsey, a 42-year-old Scouse woman and the woman behind The Aligned Chaos Co.

I'm an identity coach, trauma-informed coach, personal trainer, meditation teacher and hypnotherapist, currently studying neuroscience.

I've had to rebuild myself more than once, learning the hard way what it means to lose yourself, question your worth and find your way back.

I created The Aligned Chaos Co. to make personal development practical and relatable, and to build a community of like-minded women who are ready to back themselves, rebuild their confidence and start living life on their own terms.

I'm not here to tell you what you want to hear. I'm here to challenge you, support you and remind you that you don't need to become someone else. You need to learn to back yourself.