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Relationship Goals

Relationship Goals ⋆

Thank You For Stopping By

I’m so happy you stopped by! This video is a brief introduction to me and the type of work that I do as a clinical therapist. Here, you’ll learn what prompted me to create this first guide and how I use it in my therapy practice.




Collection of The Art of Relationships

The Art of Relationships

What people are saying

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The book is short and to the point. A must read!

I bought the book because I wanted to improve my relationship. I learned a lot of things about myself and my partner through this book. Although the book is really short it’s loaded with value. Be sure to do the written exercises.

— Amazon Review

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I just bought another copy for my client!

— S.R.

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I just started reading it and I love that it ask questions and space for answers. Just saw the illustrations... how awesome!

— A.J.S.

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I love the exercises at the end of the chapters!

— C.T.

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Ask Yourself


- What would I do to have

more meaningful connections...


- How would my life change if I had

the support and love I needed...


- When will I start having

healthier relationships...





This short guide was created after thousands of hours of therapy with different clients from all walks of life and discovering that many of the difficulties we face in life are because we lack healthy boundaries within our relationships.




Jocelyn R. Ortega, LCSW

Meet the Author & Life Consultant

Jocelyn is a trauma informed clinician who works in private practice and does community care psychotherapy. She is a licensed clinical social worker who has a Bachelor of Sociology, and her Master of Social Work is in mental health and substance abuse. Jocelyn began her journey in metal health almost a 10 years ago and has worked in a psychiatric hospital, and in community care. 


Born in Queens NY, Jocelyn and her military family moved often. She's lived in California, Texas, Virginia, and grew up overseas in Germany. Her favorite city is still Paris France but her favorite cuisine is Korean BBQ. Jocelyn resides in coastal North Carolina with her husband, her two children and dogs. She spends as much time with family and friends as she can, preferably out on the water.


While working on a military base, attending to over a thousand active-duty service members from different walks in life, she realized just how many people lacked the fundamentals of understanding their mental health. Jocelyn set out and created 4 unique trainings to help those service members understand their mental health.


The Art of Relationships is one of the trainings that she created so that people would have a better understanding of how to navigate their personal and professional relationships. Jocelyn is currently working on 4 additional guides to help people on their mental health and healing journey..


You can reach Jocelyn for therapy and consulting at


Left Right Center Therapy & Consulting

Check out Jocelyn's Profile at Psychology Today!

Don't Keep Waiting

Invest in Yourself  


There is a stark difference between being conscious in the world and being acclimated to it.


What types of relationships have you allowed yourself to be acclimated to and which ones are you ready to break free from?


The relationships we can change, start with ourselves. Its up to you to evolve.