Wendy Cottiers, BCHN, is a Board-Certified Holistic Nutritionist, author, and founder of The Cottiers Method™ and Positive Nutrition™.

Since 2008, Wendy has helped people approach wellness with greater confidence, balance, and compassion. Her food-first digital guides are designed to make healthier living feel practical, beautiful, and achievable—without rigid dieting, shame, or deprivation.