My name is Justin. I'm a fit(ish) dad. Like, you can tell I like to workout, but I also like cookies. I've been a fitness coach and personal trainer for almost a decade. I love sports, fantasy sports, Harry Potter, ocean documentaries and building lego sets. But mostly these days I'm a dad to my young son, and I want to be the best, strongest and healthiest version of myself for my family. But I also want to eat cookies.