Stronger People. Stronger Parents. Longer Lives.
Get strong. Get jacked. Be home for dinner.
Starting Strong
CA$19.99
The Kickstarter
CA$12.00
Get Strong. Do good.
At the end of every month, 10% of book profits will go to the charity of the month. Get strong for yourself. Do good for others.
Don't Take My Word For It...
I'm pushing more weight than I have in a long time(even back to my varsity rowing days), and I love how efficient the workouts have been.
- K.M.
Fantastic book, I think you should charge more for it.
- J.F.
I followed a slightly modified version of this program to improve my strength and easily added 10-15 yards to every club on the golf course. Bonus points for not having to rearrange my life to fit the workouts in.
- J.F.
About Me
My name is Justin and I'm your friendly neighbourhood fitness coach. I am a sports fanatic, fantasy sports enthusiast, ocean documentary consumer, lego set builder and occasional baker. I'm here for one reason and one reason only: I want you to be strong, healthy, and have the strength to say yes to whatever you want to do in life. I want you to be the strongest mom, dad, aunt, uncle, grandparent or friend. And I don't want you to have to rearrange your entire life's schedule to do it. Join me, cut your gym time in half and get the same results.
Ethics Statement
The Fit(ish) Dad is proudly anti-racist, LGBTQ supporting, anti-fascist business. I am committed to pro-choice, bodily autonomy and equal rights for all people.