Motivation & Mission

I am a Custom Wellness Designer, Movement Educator, Breath Enhancement Coach, Trauma Support Partner, Rest & Play Enthusiast, and Creative.

I encourage, guide, and nurture Well Beings in Rest and Play through supportive and creative movement, breath awareness and application, collective rest and cultivation in spaces of comfort and coziness while savoring the present, radiating God's Love, and building relational connections.

I hope to spark curiosity in the soul, inspire commitment in the body and enhance connection in the heart in order to nurture the essence of well-balanced beings by incorporating rest, play, joy, love, luxury, leisure, beauty, sensations, creativity, and connection into the spaces of movement, mindfulness and custom wellness.

“Beloved friend, I pray that you are prospering in every way and that you continually enjoy good health, just as your soul is prospering.” 3 John 1:2 TPT

~Da-Shanda~