![](https://payhip.com/cdn-cgi/image/format=auto,width=500/https://pe56d.s3.amazonaws.com/o_1hvrrjrbd4ug1ss216mf11tkk8hc.png)
About Me
I show Overweight/ Obese Men & Women over 35 years of age how to transform their mental and emotional mindsets to lose stubborn weight with Mindfulness Practices-OMAD and Intermittent fasting. I help my clients release 50-100 pounds or even less.