Hi, I’m Mayara—a 35-year-old mom who’s been in your shoes. After having my child, my energy tanked, and the hormonal shifts and weight gain of my 30s didn’t help. I discovered keto, and it was a game-changer—lifting my energy, balancing my hormones, and getting me back to my best self. "The Keto Journey" is the guide I wish I’d had: practical, women-focused, and born from my own transformation. Let’s kickstart your journey to thriving after 30 together!