FAQs & Testimonials

FAQs - Reflexology

Each session is designed to be calm, grounding, and tailored to you. You’ll remain fully clothed (for foot Reflexology services you will remove your shoes and socks, please wear a tank or t-shirt for hand Reflexology), and we’ll start with a quick check-in before getting you settled comfortably. From there, it’s your time to relax while gentle, intentional techniques are applied. Many people drift into a meditative state or even fall asleep.
Massage Therapy works directly with muscles and soft tissue throughout the body to address tension, pain, and mobility.

Reflexology on the other hand focuses on specific points (reflexes) on the feet, hands, or ears that correspond to different areas of the body. Unlike general massage approaches, Reflexology is specifically designed to work through the nervous system, supporting the body as a whole rather than just targeting isolated areas. Because of this, many clients experience a deeper, more systemic sense of relaxation and balance through Reflexology.
Reflexology should never feel painful. The pressure used is typically moderate, and we don’t need to go hard to activate the nervous system. In fact, consistent, moderate pressure is key to deeper, lasting results. Some areas may feel a bit more sensitive than others, but everything is always adjusted to your comfort so the overall experience stays relaxing.
Some extended health benefit plans do offer coverage for Reflexology - though it can vary by provider. It’s always a good idea to check the details of your individual plan and inquire specifically whether Reflexology is included. In some cases, it may fall under broader categories such as Extended Health Coverage or Wellness Incidentals etc.
While direct billing isn’t available, you will receive a detailed receipt with my registration number for easy self-submission.
Services are provided as an RRPr _ Registered Reflexology Practitioner - a professional designation that reflects specialized training and a dedicated scope of practice in Reflexology.
For many, Reflexology becomes a regular part of their wellness routine. Not just as a treatment, but as a meaningful investment in long-term health and day-to-day well-being.
Remember, your health is an investment, not an expense.

FAQs - Reiki

Reiki is a gentle, calming energy-healing practice that supports the body’s natural ability to relax, reset, and rebalance. It involves light touch, or hands held just above the body, creating a quiet space where your system can settle out of stress mode.
Rather than “doing” something to the body, Reiki works by supporting the nervous system, which can help shift you into a deeper state of rest. Many people describe it as a full-body exhale.
You’ll lie comfortably, fully clothed, while light touch or hands held just above the body are used. Sessions are quiet and peaceful, and many people drift into a meditative state or fall asleep.
Everyone’s experience is a little different. You might notice warmth, tingling, or a gentle sense of movement. Or you may just feel deeply relaxed. All responses are valid, including “I just felt really calm.”
Most people leave feeling calm, grounded, and more centered. Some feel energized, others feel ready for a great sleep. Occasionally, emotions may surface as part of the body’s natural processing.
Not at all. You don’t need any prior experience or specific beliefs to benefit from Reiki, and it isn’t tied to any religion. Many people simply come for the relaxation and stress relief, and that alone can be incredibly valuable.
Of course, like any other healing modality, arriving with an open mind and a willingness to relax can help you get the most out of your experience.

What people are saying

"Vanna is an amazing, caring, and knowledgeable Reflexologist.

I look forward to our wonderful sessions and I usually can't decide between hands or feet. Both are so healing and relaxing.

I call her my RELAXologist 😁.

She's the best."

- LChan

"Vanna is a true ray of sunshine. She is professional, informative, kind, calm, warm, and caring. Her reflexology treatments are magical. I didn't know much about what reflexology was, what it could treat, or how connected everything in your body is to your hands/feet until I met Vanna and had a treatment done by her. She explained the treatment and what to expect before hand, and was happy to answer all the questions I had before, during, and after the treatment. I left afterwards feeling calm, balanced, and more relaxed than I think I have ever been. I would recommend Vanna's services to anyone who has never tried reflexology before and is looking to try it out, and also to anyone looking for a wonderful new reflexologist if they are in need or looking for a change in providers. Next is to book one of her reiki treatments!"

- Taylor M.

"I finally found a treatment that relaxes me completely!

I keep going back to Vanna as she has the best hands and amazing technique.

This is truly a treat and I enjoy it way more than a massage."

- Eva N.

"Vanna has the healing touch. For almost a decade, I have come to Vanna for massage, reflexology and reiki. She moves through her treatments with care and attention to what I tell her I need, and how she reads my body's responses to touch. When I was unable to walk because my ankles swelled from an allergic reaction to wasp bites, Vanna's healing hands came to the rescue. She helped promote blood flow and circulation to the ailing joints of my feet and soothed the intense itch and reduced the swelling. Thank you Vanna!"

- Hali A.

"I love my distance Reiki with Koru Phoenix. I have had other services as well. Always professional, empathetic & helpful. I would highly recommend!"

- Marie O.

"A friend suggested I see Vanna for my fibromyalgia. I was really impressed with the service I received. Vanna has such a calming and reassuring way of making you feel comfortable & relaxed. She is so cheery & knowledgeable.

I could feel this wonderful warmth during the Reiki session! I might even have dozed off...lol. I would definitely recommend seeing her. It hasn't made it go away but the overall aches & pains have eased so much that I can at least walk around without cringing. Maybe next time I will try the Reflexology."

- M.T.O

"Never had Reflexology before. Vanna was great! Clearly explained everything. Very knowledgeable. Service was fantastic - did not want it to end! Sure to return"

- Carrie

"Amazing experience!! Calm, loving energy that soothes the mind,

body and soul 👐

Would highly recommend any of Vanna's services ⭐⭐⭐⭐⭐"

-Sylvie C.

"Vanna is the absolute best! Knowledgeable, professional, and very patient- I always feel comfortable with her. I'd recommend her services to anyone!"

-Sarah A.

"This was my first time having reflexology, and I absolutely loved it! Very professional, vast amount of knowledge, Vanna is a very gifted reflexologist. I felt soooooo relaxed, I was in a meditative state. I will definitely be going back!"

- Margaret C.

"Vanna is a wonderful person and a very skilled Reflexologist. Her treatments are very relaxing and thorough! She is very talented and does everything she can to meet her clients needs. I would recommend Vanna to anyone wo is looking to try Reflexology, as her treatments are life changing =)"

- Kerri G.

"It's very relaxing and not painful, as my past reflexology experiences at other clinics. Vanna was very knowledgeable and patient in answering my questions"

- Belle E.

"I had a Reiki session with Vanna and felt the energy and guidance through her. It was an absolutely amazing and helpful experience."

FAQs - Reflexology

What can I expect during a session?

What’s the difference between Reflexology and Massage Therapy?

Will it hurt?

Is Reflexology covered by insurance?