A Latarjet Coaching Session
This video gives you an inside look at a physiotherapy session with my personal physiotherapist, a specialist in shoulder rehabilitation. Together, we focus on the exercises, techniques, and progressions that helped me rebuild strength, mobility, and confidence after my Latarjet surgery..
Podcast With My Physiotherapist
I created a podcast with my personal physiotherapist, a specialist in shoulder rehabilitation, where we talked about the Latarjet surgery and the recovery process.
Together, we combined our knowledge and experience to create a complete Latarjet rehabilitation program, designed to help patients rebuild strength, mobility, and confidence after surgery.
About Me
Hi, I’m Dylan.
I created this Latarjet rehab program together with my physio, who specializes in shoulders and has extensive experience with Latarjet recovery. It’s a simple, effective plan to help you rebuild strength, restore mobility, and return to activity with confidence.
