Redefining Health Exercise Schedule
Take control of your health and spiritual wellness with this simple, yet powerful Exercise Tracking Sheet. Designed for women seeking holistic transformation, this free resource helps you track your daily exercise, monitor emotional and physical responses, and reflect on what God is saying throughout your journey.
Use it to:
📌Log start and end times for each workout
📌Track duration and intensity of exercise
📌Record how you feel before and after
📌Take notes and capture What God says to YOU!
🎯Align your fitness routine with your faith
This is more than just a schedule, it’s a tool to move your body, renew your mind, and connect with God every day. Start your journey to health, healing, and wholeness today! 🙌🏽
Luke 4:23 KJV
And he said unto them, Ye will surely say unto me this proverb, Physician, heal thyself: whatsoever we have heard done in Capernaum, do also here in thy country.