I'm a mom who personally navigated relactation after a 4 month break. Formula wasn't agreeing with my child so I decided I would try to rebuild my supply. I was able to go from dry pumping to 40oz a day through consistency and realistic routines, no perfection required. All while being a toddler mom as well as documenting my journey on TikTok. These tools are beginner friendly and practical for real moms that are balancing babies, toddlers, and real life. no pressure. Just support, progress, and hope.