My name is Karlie and I am the mama behind TheeMindfulMommy. I am a licensed trauma therapist helping overwhelmed moms regulate their nervous systems and rebuild connection with themselves, their kids, and their partner—without guilt or perfectionism.

I have almost a decade of experience as a therapist and I am a mom to three wild boys.

All my listed products are created by me personally, not AI generated! I take pride in combining my knowledge and personal experience to connect with moms and help them live their most authentic life.