About The WellnessMitra Studio

Welcome to The WellnessMitra Studio 🌿

The WellnessMitra Studio is a digital wellness brand focused on creating practical, accessible, and thoughtfully designed digital resources for women.

Our goal is simple: to make wellness information feel easier to understand, more practical and relevant to everyday life.

We create digital eBooks and wellness resources covering topics such as:

• Women’s wellness
• PCOS education and lifestyle awareness
• Indian meal planning
• Nutrition and healthy eating
• Fitness and movement
• Self-care and healthy habits

Our resources are created to support learning and encourage small, realistic lifestyle changes.

About the Founder

Megha Sapkal — Founder & Content Creator

Megha Sapkal is the Founder and Content Creator of The WellnessMitra Studio.

She creates wellness content and digital educational resources designed to help women access practical and easy-to-understand information about health, wellness, and everyday lifestyle habits.

Her goal is to build a welcoming digital space where women can find simple, realistic, and supportive wellness resources without unnecessary confusion or extreme promises.

The digital resources and eBooks offered through The WellnessMitra Studio are developed with a focus on clarity, practicality, and responsible wellness education.

Our Digital Products

The WellnessMitra Studio currently offers digital wellness resources and eBooks.

Our products may include:

📕 Wellness eBooks

🌿 PCOS lifestyle and education guides

🍛 Indian meal-planning resources

💪 Beginner-friendly fitness resources

📝 Wellness planners and trackers

All products are digital products. No physical products are shipped.

After a successful purchase, customers receive access to the applicable digital product according to the delivery method provided at checkout.

Our Approach

We believe wellness does not have to be perfect.

Our approach focuses on:

• Practical information
• Simple and realistic habits
• Sustainable lifestyle changes
• Indian lifestyle and food context
• Easy-to-understand content
• Responsible health communication

We do not promote miracle cures, extreme diets, or guaranteed health results.

Important Health Disclaimer

The WellnessMitra Studio provides general educational and informational content only.

Our eBooks and digital resources are not a substitute for professional medical advice, diagnosis or treatment.

Health needs vary from person to person. Please consult a qualified doctor, healthcare professional, or registered dietitian for personalised advice.

Our content does not claim to cure PCOS or any medical condition, guarantee weight loss, guarantee pregnancy, or promise specific health outcomes.

Please do not stop or change prescribed medication without consulting a qualified healthcare professional.

Business & Payment Information

Megha Sapkal is the Founder and Content Creator of The WellnessMitra Studio.

For business operations and payment processing, [SHREYA KALYAN SAPKAL] is the authorised business and payment representative associated with the bank account used to receive payments for purchases made through The WellnessMitra Studio.

This information is provided for transparency regarding business and payment operations.

Contact Us

For general questions, product-related support, or customer enquiries, please contact:

📧 [wellnessmitra45@gmail.com]

We aim to respond to customer enquiries as soon as possible.

Thank you for supporting The WellnessMitra Studio 💚

Every purchase supports the creation of more practical, thoughtfully designed, and accessible wellness resources for women./other all pepole

The WellnessMitra Studio

Wellness. Balance. You.