Narcissist Abuse Survivor & Creator of the Ultimate Trauma Recovery Roadmap.

I'm Portia DeHart, and I founded Toxic Confessions because I know exactly where you are right now.

I spent years lost in the confusion of narcissistic abuse, gaslighting, and the endless cycle of the trauma bond. My rock bottom was realizing I had lost not just a relationship, but my entire sense of self.

That painful journey—escaping a toxic, financially volatile environment and moving 3,000 miles to safety—taught me one thing:

Healing requires a structured plan, not just hope.

My mission is simple: To give you the clear, compassionate, and actionable roadmap I desperately searched for.

The Surviving a Narcissist Recovery Toolkit is the culmination of my journey, structured with trauma-informed principles to guide you through every stage of C-PTSD recovery.

As a dedicated narcissistic abuse recovery advocate and an educator in this space, I've created a product that goes beyond journaling.

It provides you with real-world tools:

✅ The 5-Stage Recovery Roadmap

✅ Boundaries Trackers

✅ The Red Flag / Green Flag Checklist to protect your future.

I am a survivor first, but I am also your guide. Everything I teach is practical, proven, and designed to help you reclaim your agency.