Trailhead to Wellness was founded by Jessica Zuba, Doctor of Occupational Therapy, Certified Personal Trainer, Nutrition Coach, & Behavior Change Specialist.

My work blends clinical expertise with a deep belief that wellness is so much more than a workout or meal plan – it’s the alignment of mind, body, & spirit. True health comes from nurturing emotional resilience, honoring your physical needs, and reconnecting with the deeper purpose that guides your life. I help clients make small daily choices that accumulate quietly, but overtime become the patterns that shape your health, energy, and the way you move through life. Sustainability is at the heart of my philosophy – wellness only works when the habits you build can support you through every season of life, strengthening your mind, body, and spirit in a way that lasts.