Hi, I’m Tara

I’m Tara Goza Freeman, a Licensed Professional Counselor with more than 15 years of experience. I’ve spent my career helping women set boundaries, heal from heartbreak, and rebuild trust in themselves.

I created these workbooks so the tools I use in my counseling room can be with you anytime: on a hard night, after a tough conversation, or whenever you’re ready to choose yourself.

Go at your own pace, and be gentle with yourself along the way.

With care, Tara