Naomi Brock currently resides in Chesapeake, Virginia. She started training in 2014 and officially started her business in September 2015.

Her personal fitness journey started in January 2011 and since that time healthy living has been a way of life for her.

Naomi is a certified personal trainer through AFPA and is also CPR certified.

As a health coach and fitness trainer Naomi:

• Guides clients in achieving their health goals and empowers them to make sustainable lifestyle choices.

• Delivers educational materials to enhance client's understanding of health and wellness.

• Provides a comprehensive range of services including health consultations, personalized training sessions, focused boot camps, grocery shopping tours, in-home meal preparation assistance, creative meal ideas, customized workout plans, and on- line coaching.