For 18 years, I’ve built my career in corporate finance, working with global companies including HSBC, Coca-Cola, Amazon, and Tesla.

Behind the busy corporate life, chronic stress took a toll on my gut health. That experience led me down a rabbit hole of research, learning to decode the science of digestion and understand what might be behind my symptoms.

I created Unbloat Yourself to share what I’ve learned, translate research into practical steps, and help you better understand your gut, too.