Info preview of the new ebook: The Purple Plate!
The Armor of God is purple!
Purple foods protect and strengthen the body with antioxidants. Like the Armor of God, which can protect us spiritually, these deeply hued foods can protect us from modern chronic diseases. Both are God’s way of saying: I care about your whole health — physical and spiritual.
Berries: God's tiny helpers!
Scripture uses small fruits as metaphors for God’s provision, spiritual growth, and the quiet work of righteousness. He also uses small things for his mighty works. Discover the impact berries have on our health!
The Deeper the Green..
The deeper the green, the better it cleans because darker greens contain more chlorophyll, more minerals, more antioxidants, and more bitterness—all of which cleanse the body. Spiritually, deeper greens symbolize deeper purification, repentance, and restoration.
Lupita Ronquillo, CHN, CNHP, OHHM
Lupita has blogged about the plant-based diet since 2014 and earned a Bachelor of Science in Holistic Nutrition. She is working to complete a Masters. She's taken fitness courses but has recently been focusing on studying Hatha Yoga with a revolutionary Bible based approach.
Her website Vegan Health and Yoga has taken on a new look focused on a whole foods diet, fitness and Faith.
If you are interested in discovering more about chili peppers and looking for new ways to try using them, click here for our store blog.