Hi there! I'm Inga, a journalist with a particular interest in a healthy lifestyle - nutrition, fitness, wellness. On my Instagram account, I share my knowledge with you on healthy living and talk about mindfulness and growth. These are essential for overall wellbeing and balance between body and mind.
In my final year of uni, I have realized how difficult it can be to manage time properly when you're a full-time student who works part-time and does her best to lead a healthy lifestyle without restrictions. What I have also noticed is that people tend to idealize what this 'perfect healthy lifestyle' is rather than focus on actual pillars of it.
That is why I have decided to create Veg 'nd Seeds, which is my very first book of mine! This ebook includes very simple and easy to prepare recipes for healthy and nutritious meals. It is perfect for students and busy bees who struggle with finding time to cook for themselves, however, they would love to implement healthy habits. I hope you'll find this book useful! Healthy Cooking!
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