I’m Chantelle Gage, a well-being coach and naturopathic nutrition student from Bristol.

I help stuck, anxious mums surviving off coffee finally find their emotional balance. As a mum of six with late-diagnosed ADHD, I get the chaos and the exhaustion - I was COMPLETELY lost just a few years ago!

I now teach simple, low-effort food and lifestyle swaps that heal the Gut-Brain Connection, the same method I used to restore my own calm and reverse pre-diabetes naturally.

Stop the anxiety/exhaustion cycle; let's get you back to thriving