Wellness Coaching
Let's create a plan for YOU.
Focusing on nutrition, fitness, nurture your wellbeing and more. Or choose one! All individual sessions start at $30, and we build a program from there, with flexibility, video libraries, and more for you.
About Me
I am passionate about helping females in midlife feel healthy, and be strong in mind and body. I love sharing content and educational information at accessible pricing. I spent years searching for good health, and now I just want to give back! I am an Autoimmune Warrior, mama of 4, Certified Trainer/CPT, functional nutritionist, and Yoga 500 hr instructor, including Kidding Around Instructor.