About Me
I am a certified gut health coach and author of multiple books on the vagus nerve and digestive wellness. I help people struggling with chronic constipation break free from toxic laxatives, find natural alternatives, and address the root causes of their digestive issues. My approach focuses on the gut-brain connection, nervous system regulation, and holistic healing. On this channel, you'll find practical strategies for constipation relief, vagus nerve exercises, and natural methods to support gut health. Whether you're dealing with IBS, Crohn’s, Colitis, IBD, food intolerances, or stress-related digestive issues, I’m here to help you restore balance and feel your best. Check out my books for a deeper dive into healing your gut and nervous system!