I am a spiritual and science researcher, a certified yoga teacher, and the founder of a growing online community of over 70,000 people on Instagram (@yoga.agat), where I explore consciousness, perception, and the relationship between energy, sound, and lived experience.

Alongside my writing, I create frequency-based sound work designed to support self-mastery, clarity, regulation, and personal development. This includes both structured programs and custom sound experiences, created in response to individual intentions or areas of focus.

I also design custom energetic tools (such as tensors and related creations) and offer private sessions, seminars, and bespoke work for individuals or groups who feel aligned with this approach.

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If you’re interested in collaboration, custom work, or exploring this approach further, feel free to reach out.

📩 agatafrequency@gmail.com

📷 Instagram: @yoga.agat