

About Me
I'm Anna, a certified Hatha & Hormone Yoga teacher, passionate about movement, wellness, and healthy living. My goal is to help you build a strong, balanced body through yoga, whether you're looking for:
Dynamic Cardio Yoga - Lots of Sun Salutations to
energize & tone your body
Hormone Yoga - Natural support for hormonal balance &
well-being
Flat Tummy & Pelvic Floor Health - Yoga & exercises for those dealing with weak pelvic floor, hemorrhoids, uterine prolapse, or urinary incontinence
Subscribe for effective yoga flows, breathing techniques, and wellness tips to feel your best every day!
New videos every week!
Follow me on Instagram: [@anna_hormone_yoga]
Business inquiries: [annavann2024@gmail.coml