Crystals can be traced back to the Ancient Sumerians from the 4th millennium BC, who used crystals in their magic formulas. Traditional Chinese Medicine as early as the 3rd millennium BC also used crystals for healing according to https://www.ka-gold-jewelry.com/p-articles/healing-crystals.php. The Sumerians used crystals in their magical formulas. Semi-precious gemstones have been used for comfort and support by interacting with your energy field. They naturally connect with you with what is needed at the time by directing, absorbing and focusing energy within our bodies.
Try these five crystals next time you’re feeling stressed or anxious.
Amethyst is a popular purple stone to use for calming the nerves and managing emotional swings on a day-to-day basis. Its gentle and soothing nature helps to release stress, irritability and negative energy. Using amethyst in the bedroom helps with calming anxiety-related insomnia but remember these suggestions are based on your personal choices. Connect with your Amethyst stones here
Celestite is usually related to Angels - The Celestial reminds us of the heavens with its free flow of foreseen energies. It carries lovely calming energy that promotes emotional stability, making it an excellent stone to protect against apprehension and nervousness. Wearing this beautiful blue stone or keeping it in the bedroom can create a sweet and peaceful place of calm and tranquillity! Excellent stone to use for a peaceful night of restful sleep.
Howlite is another calming stone that brings serenity to people who wear it. It brings peace, stability and emotional awareness and is a powerful stone to use during your meditation practice. It improves the flow of energy with our inner spirit. An attunement stone that helps us form a connection to our higher consciousness. Encourages the release of unneeded attachments of self-doubt and helps to dispel negative energy. Want to reduce negative energy and emotions then connect with howlite here.
Rose Quartz is such a pretty pink crystal that almost everyone connects it with love and compassion but did you know it is excellent for self-care. Usually associated with our Heart Chakra its healing properties eliminate grief, sadness and negativity by filling you with unconditional love. Everyone needs this pink stone of love to help the heart heal fragmented wounds left from ancestry trauma and pain. Rose Quartz can help to bring in a more joyous love to the world not only meant for romantic love it also is used for Universal love.
Black Tourmaline is considered a powerful stone for protection by cleansing our minds of negative thought patterns and eliminating anxiety, tension and stress. This stone brings balance and stability to our lives. Use tourmaline to help balance your root chakra to promote self-confidence in difficult situations. Reduces fears and panic attacks by promoting clarity and rational thoughts. Wear Black Tourmaline to protect yourself from energy vampires and to halt psychic attacks. I have a large piece in front of my PC to help with the protection from electromagnetic pollution.
This is a small list of the calming and relaxing vibes that crystals share with us. Wear or carry your crystals and place them around your home and in your personal meditation space to promote wellbeing. Use affirmations or set your intentions when working with your stone for a particular healing purpose. Don't forget to clean your stone!
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