HOW TO USE YOUR CRYSTALS: MEDITATION - hold your crystals in one or both hands while focusing on your breath. Let thoughts come in and the let them go out, don't hold onto them. CRYSTAL GRID - create a grid with your crystals. A sacred geom...

Anything taken too much is bad for the health. A little stress is actually good, as it could serve to help you function at your best. However, stress that seems a little too much could take a physical, as well as mental toll on your body. Stress shou...

Unhealthy coping skills hold you back, while healthy coping skills reduce stress and make it easier to reach your goals. As an added bonus, having constructive new strategies may also make it easier to break habits like overspending an...

Look at all this Vit C... did you know a 1/2 cup red pepper contains 95 mg of this anti-stress nutrient? When faced with a stressful situation, your vitamin C stores are rapidly used up. Your adrenal glands "panic" when they don't have enough vitamin...

What we believe and think will project through to how we live our lives. Too many people don’t believe this. They often attribute their misfortunes to fate or chance. While there are some elements of this within our lives, how we think can alter our ...

Throat ChakraSelf Expression - Truth - ClarityCommunication is the foundation of everything we do. Whether you leave the house or not, you still communicate with others daily, be it online or in person like at the grocery store. How well you get...

If you find yourself feeling frustrated that you aren't living the life you desire, this article can help you move forward in the directions of your lifelong dreams. When you visualize a result in your life, you imagine what life will be like up...

Crystals can be traced back to the Ancient Sumerians from the 4th millennium BC, who used crystals in their magic formulas. Traditional Chinese Medicine as early as the 3rd millennium BC also used crystals for healing according to https://www.ka-gold...

Everywhere I turn these days people are urging me to worry. “Restaurants are swarming with bacteria” shouts a local news promo. “We’ll tell you what to beware of” from the computer, a parenting blog warns “There’s plenty to be anxious about” take car...

When I finish a jewelry piece your crystals have already been cleansed and the intention is set with selenite. It is a good idea to do this again yourself just so any energy that may have been transferred during delivery of your crystal through the m...

I can personally talk myself out of exercise because I can usually find something else to take its place. Dealing with Fibromyalgia for the last 20 plus years has left my body with little to no muscle tone, herniated discs and the rest that goes with...

We all know them. Everyone has at least one toxic person in their lives. They may be close relatives or friends, which is why it may be impossible to get away from them. They can be draining, upsetting and make you feel bad about yourself. However, t...

Working with a pendulum to balance one's chakra by picking up on subtle vibrations to clear the body and balance the mind and spirit. Dowsing is my way to use my pendulum as a method of gaining mental clarity on a question I have and spiritual/materi...

Mantras are powerful tools for self-care. They can help you focus and achieve your goals. They can also help you connect with your intuition.Here are some tips for using mantras for self-care: Use a mantra that resonates with you. Repeating a mantra ...

We are all seeing a dramatic shift from the practice of standard medicine into people seeking alternative healing for their mind, body and spiritual healing. The masses are actively seeking unconventional solutions to their health and wellness and ha...