How To Use A Mantra For Self Care

Mantras are powerful tools for self-care. They can help you focus and achieve your goals. They can also help you connect with your intuition.

Here are some tips for using mantras for self-care: Use a mantra that resonates with you. Repeating a mantra can be powerful. However, if you don’t like or resonate with the mantra, you won’t feel the effects.

Find the right mantra for you!

Here are some of my favorites:

I AM STRONG 

I am open to guidance

I trust that I am safe

I am nurturing to myself and others

I am a healer

I am supported

I am loved

I am worthy

I am grateful for what comes to me

I give myself permission to accept and receive Love

I love and accept myself as I am

Get into the habit of using a mantra every day. It only takes a few minutes, but you’ll find that it makes a big difference in your life. Make it a part of your morning routine, and use it whenever you feel tired or stressed.