Affirmation:  I always see the reality in every situation through universal consciousness.

Our Third Eye Chakra is all about healing the body, mind and soul. It is about trusting your intuition. You create your own reality! It is where our intuition resides and helps us to connect on an energetic level. The colours are purple/indigo and deep blues. When in balance there is motivation, imagination and clarity. Your vision and inner wisdom flow thru you easily. With an unbalanced 6th Chakra you lack concentration and creativity. There are headaches and nightmares also you fear the truth. To work on healing your Third Eye Chakra is visualizing soothing indigo light energies during meditation. Amethyst is a beautiful stone for healing as well as Lapis Lazuli. Ingest plenty of purple foods and surround yourself with the healing light of indigo. Take a break from the TV, cell phones and screens to help yourself to stay focused. Load up on Amethyst jewelry and carry a piece with you everywhere!