Healthy eating shouldn't feel like a chore, nor should it cost a fortune.

As a registered dietitian and a busy mom, Zané understands the daily struggle of trying to put nutritious, well-balanced meals on the table while managing a hectic schedule and a household budget. Frustrated by the common misconception that healthy food has to be complicated, time-consuming, or restrictive, Zané created this book to cut through the noise. Her nutritional philosophy is simple: sustainable wellness is built on realistic balance, uncomplicated ingredients, and practical lifestyle habits.

When she isn't consulting with patients or developing easy recipes in her kitchen, you can usually find her pushing her physical performance in the gym, out for a run, or managing the beautiful chaos of family life.

Zané holds a degree in Dietetics, is fully compliant with the Health Professions Council of South Africa (HPCSA), and is dedicated to helping individuals discover how easy and affordable it can be to fuel their bodies well.