Hi, my name is Zane. I have always wanted to be physically healthy and fit, and I know how much of a struggle it is to try to find something that works to get you to your goals. Thats why I wrote this book to help give you a shortcut through the time I spent figuring out how to get the results I wanted. I believe that physical health leads to mental health and mental health leads to happiness. So please, give my book a try and start your journey on to a happier, healthier you.
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