Hi, I’m Andrew Lambert, founder of ADHDaptive, and I help neurodivergent individuals understand, manage, and thrive with ADHD, autism, and related challenges like Rejection Sensitivity Dysphoria (RSD).

💡 Why ADHDaptive?

As someone who was late diagnosed, I know firsthand how overwhelming ADHD, RSD, and emotional regulation can be. That’s why I create practical, no-nonsense resources designed to give you real strategies that actually work.

🔹 What You’ll Find Here

✔️ Self-help eBooks & guides tailored for neurodivergent minds

✔️ Practical strategies for managing RSD, executive function, and emotions

✔️ Actionable tools to build confidence, resilience, and self-acceptance

📍 Learn more at ADHDaptive.org