Hi, my name is Adrienne Paige and I am a Trauma-Informed Recovery Coach - with a focus in Narcissistic Abuse and Parental Alienation. I am extremely passionate about helping women heal emotional trauma - especially hidden psychological abuse. In my work, I recognize the profound impact that emotional trauma can have on one's life, whether stemming from toxic relationships, chronic illness, childhood experiences, or other sources. Having personally navigated the complexities of emotional trauma myself, I understand the unique challenges and struggles that individuals face on their healing journey. That's why I am deeply committed to providing compassionate support and guidance to those who are seeking to heal and thrive beyond their past experiences. By working with someone who personally understands the journey of emotional healing, individuals can feel validated, empowered, and supported as they navigate the path towards healing and transformation.

Due to having no knowledge [about healthy boundaries, the existence of personality disorders, or the effects of deep emotional trauma] at the tender age of nineteen...I unknowingly began dating toxic men. Ultimately those relationships would shape my view of my role in the world as a daughter, friend, wife, and mom. It would also lead to two failed marriages, but not without the "gift" of immense personal growth on my part. As stated before, prior to experiencing psychologically abusive relationships I was unaware that personality disorders were even 'a thing'. That essentially meant I didn't receive the specific support or guidance I needed. Unfortunately, the long term stress resulted in C-PTSD (Complex Post Traumatic Stress Disorder) which also manifested into chronic illness. What it taught me is that being in relationship with a narcissist - or other high-conflict personality - is equivalent to experiencing grief without the language to explain it. I found myself in the throes of a world that no one could understand unless they were unfortunate enough to have gone through it themselves. That particular wounding birthed my desire to be for others [who & what] I needed at the time. Cultivated Consciousness was created to help women develop the awareness that is essential for healing from psychological abuse and emotional trauma as it facilitates recognition, validation, empowerment, and self-care. By cultivating awareness, survivors can take ownership of their healing journey, break free from the chains of past trauma, and move toward a brighter, more fulfilling future.

Do you feel stuck? I was once told that STUCK, CAN'T SURVIVE FORWARD MOVEMENT. So if you cannot sprint, run. If you cannot run, jog. If you cannot jog, walk. If you cannot walk, crawl if you must. Just keep moving! You are not alone and you are capable of strengthening what remains and becoming better than okay. ♡ 

† Revelation 3:2-3 NIV †

"Wake up! Strengthen what remains and is about to die, for I have found your deeds unfinished in the sight of my God. Remember, therefore, what you have received and heard; hold it fast, and repent. But if you do not wake up, I will come like a thief, and you will not know at what time I will come to you."