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Mad Skills Exercise Encyclopedia PDF

Mad Skills is the world's largest illustrated exercise encyclopedia. Its 322 pages are filled with more than 700 distinct movements. You'll find calisthenics skills, yoga postures, barbell lifts, kettlebell drills, partner exercises, and even gymnastics strength. It's the perfect companion for your next workout!

You will get a PDF (65MB) file

$ 19.95

$ 19.95

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