FOODHEARTED: A Manifesto and A Mini Course

Foodhearted –  The Way of Honest Eating

A simple manifesto, and mini course that explain 15 points (plus a bonus, tip: see final image) to facilitate your journey of Honest Eating to nourish a rich, wholehearted, creative life.

Easier moods, easier choices, and better results could be looming on your horizon.

(Suggestion: You might want to read it through, and then take time to reflect, observe and or/journal on one point a day for a fortnight. See how you go.)