WHAT THE HELL IS THAT POSE CALLED?

NO BS GUIDE TO YOGA NAMES & WHAT THEY ACTUALLY MEAN

This short, practical guide breaks down the language of Yoga into plain english so you can finally understand what your teacher is saying and even figure out unfamiliar poses on your own.

Inside this ebook, you'll discover:

-The common Sanskrit words you'll hear in almost every yoga class

-Body parts and direction words (without needing a dictionary)

-Action words that tel you exactly what the body is doing

-Why so man poses are named after animals, nature, shapes and every day objects

-A simple formula for decoding almost any pose name

-A hand cheat sheet you can refer to whenever your stuck

-The deeper reason for understanding pose names and why they can transform your practice.

By the end you'll be able to hear a pose name and have a pretty good idea of what it looks like before you even see it.

NO COMPLICATED PHILOSOPHY.

NO MEMORISING ENDLESS VOCABULARY.

JUST A STRAIGHTFORWARD NO BS GUIDE TO SANSKRIT.