About Me

I’m a London-based yoga teacher with a grounded, no-BS approach to YOGA.

I’m passionate about helping people understand their bodies, move with more awareness, and feel less intimidated by the world of yoga. Whether it’s through classes, workshops, or digital guides, my aim is always the same:

To make yoga feel more human, accessible, and actually useful in everyday life.

Your Hub for Yoga & Wellness Resources

Welcome to a collection of digital resources designed to support and enhance your practice wherever you are on your journey.

What people are saying

It's a really good clear guide for people to learn and become familiar with the sanskrit names. I will give the link to my student I know would appreciate it and the ones who want to learn sanskrit names for poses.

— Naseem Elizabeth

Im completely new to Yoga and have only done a handful of classes, it has been really tough to understand half of the language as well as keep up with the pace of class. This ebook has been a huge help to get up to speed with the pace of class and a confidence boost.

— Josh Jewson

Easy to read and absorb the information. I now feel ready to not crook my neck in class constantly and just listen to cues.

— Anna Fry

YOGIC THOUGHTS

June 02, 2026

Stop Raw-Dogging Your Yoga

The Prop-er Way to Practice One of the phrases I use most in class is: "If you don't use your props, I'll put you in detention." Usually followed by: "Am I speaking English?" Because despite yoga teachers spending half thei...

May 31, 2026

Breathwork Gone Wild (And why I Quietly Opted out)

I Went to a Massive Breathwork Workshop and Realised I’d Rather Just Breathe. A few years ago, I was gifted a ticket to a huge Breathwork workshop. Now, as someone who teaches yoga for a living and has spent years exploring pranayama, meditation, mo...