PREVIEW: An Introduction to the Science of Meditation: The Biology Behind Ancient Practices -PDF

Explore the science behind meditation in this comprehensive textbook by Peter J. Melcher, Professor of Biology at Ithaca College. An Introduction to the Science of Meditation: The Biology Behind Ancient Practices examines the biological foundations of meditation, from its physiological effects to the role of plants in spiritual traditions. The book also explores the cultural histories and natural connections that shape contemplative practices.

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View the Title Page, Copyright, Table of Contents, Preface, Chapters 1 in the free preview.