Dear Self Letter

Phase 2 of the Self-Work Journey™:** Explore your inner story with three guided letters for deeper self-compassion and insight.

Pour out your past, speak to your present “Black Cat” energy, and write hope to your future self—all in one printable kit.

**Perfect for** anyone craving heartfelt reflection, therapists guiding narrative work, or coaches supporting identity shifts.

📦 What’s Included

✔ 3 printable letter templates (PDF – US Letter 8.5×11 in)

✔ “To the Old Me,” “To My Black Cat,” and “To My Future Self” prompts

✔ Warm guidance from Dr. Sheena Ford, Ph.D., LPC

✔ Optional space for doodles, stickers, or collage embellishments

💡 How It Works

1. Print or upload into GoodNotes/iPad.

2. Follow prompt to frame each letter’s focus.

3. Write freely—no editing, just expression.

4. Reread or share with a trusted person when you’re ready.