Vintage Finds: A coloring book for adults with self-care affirmations

Vintage Finds: A coloring book for adults with self-care affirmations is for those who seek to spend a few minutes coloring each day. In this coloring book, there are 10 pages featuring gorgeous vintage images, each of which has a self-care affirmation to color.

According to webmd.com, spending time coloring

• relaxes your brain, improving brain function
• induces a meditative state
• improves motor skills; improves sleep
• improves focus
• reduces anxiety
• and relieves stress

Focusing on self-care affirmations can assist in reducing negative thoughts and building a more positive self-image.

Vintage Finds: A coloring book for adults with self-care affirmations will work well for everyone who has identified coloring as an interesting self-care practice when using our Kawaii self-care journal. Even if you only have 10 minutes a day for self-care, using these coloring pages will be of benefit to your practice.

If you know someone who might enjoy this collection, please send them the link.

Personal use only.

Due to the digital nature of this product, there are no refunds on purchases.