20 days to shoulder health
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Shoulder Health
One of the most underestimated parts of our fitness and overall health. If your shoulders are not healthy, your body is going to let you know and it might get really bad in the long run.
To help you stay away from life-long shoulder problems and surgeries, I provide you with this 20-day shoulder health e-Book.
I know how many people suffer from shoulder issues/injuries (I have been there myself) so you can get this e-Book for free
Within this e-Book:
Warm-up protocols
Workouts geared towards making the shoulder stronger and healthier
*You will get access to my online movement library that I have created for this e-Book. Within the library you will find all the movement videos you need to get through this e-Book.
One of the most underestimated parts of our fitness and overall health. If your shoulders are not healthy, your body is going to let you know and it might get really bad in the long run.
To help you stay away from life-long shoulder problems and surgeries, I provide you with this 20-day shoulder health e-Book.
I know how many people suffer from shoulder issues/injuries (I have been there myself) so you can get this e-Book for free
Within this e-Book:
Warm-up protocols
Workouts geared towards making the shoulder stronger and healthier
*You will get access to my online movement library that I have created for this e-Book. Within the library you will find all the movement videos you need to get through this e-Book.