FIGHT CAMP - 6 Week Preparation Guide for Combat Sports
FIGHT CAMP - 6 Week Preparation Guide for Combat Sports
A complete 6-week fight camp plan for combat sports athletes - conditioning, cardio, mobility, nutrition, and safe weight cutting, all laid out so you don’t have to guess.
If you’re an MMA fighter, boxer, Thai fighter or BJJ athlete who’s sick of “just doing more cardio” and praying you don’t gas… this is for you.
FIGHT CAMP is a 6-week, step-by-step guide to get you from “I’ve got a fight coming up” to walking into the ring/cage feeling ready - not half-broken, half-starved and guessing.
This isn’t a generic bodybuilding plan. It’s built for fighters.