Long Term Sobriety Tracker | Recovery Milestone Log + Streak | Excel Google Sheets | Sober Anniversary Planner | Alcohol Recovery Spreadsheet

🌲 LONG-TERM SOBRIETY TRACKER | FOREST

For people who aren't just doing a month — they're building a life.

This tracker is designed for ongoing recovery: milestones from Day 1 to Year 5, a daily log that can be restarted month by month, and a trigger journal that evolves as you do.

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✅ 6 TABS

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Dashboard → Running streak · cumulative money saved · mood trend over time

Daily Log → 100-day rolling log — restart monthly to build an ongoing record

Habit Builder → Long-term replacement habits that become your identity

Trigger Tracker → Triggers change over time — track them annually

Money Saved → Cumulative annual savings: 1 year, 2 years, 5 years

Instructions → Using this for ongoing recovery, not just a challenge

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✅ MILESTONES IN THIS TRACKER

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Day 1 · Day 3 · Day 7 · Day 14 · Day 30 · Day 60 · Day 90 · Day 100 · 6 months · 1 year

Each one logged with date and how you marked it.

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✓ Excel · ✓ Google Sheets · Instant download

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