The Healing Practice Bundle
The Healing Practice is an invitation to pause, breathe and come home to yourself.
Through two guided workshops, you’ll be supported to reconnect with your body through a nourishing blend of breathwork, somatic movement, fascial release, yoga, energy medicine and meditation. These practices are designed to encourage softness, presence and ease, creating space to listen inward and cultivate a deeper relationship with yourself.
Designed to be revisited whenever you need grounding, restoration or reconnection, The Healing Practice offers a gentle, self-paced experience that you can return to again and again.
Includes:
• Two 90-minute recorded workshops
• Lifetime access
About Poppy
Poppy is a yoga and movement teacher with over a decade of experience and a grounded, heart-led approach. Her teaching blends breath, movement, and stillness to support nervous system regulation and lasting well-being. Rooted in her own healing journey, she offers practices that invite deep release, restoration, and reconnection.
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Find out more about Poppy and her work:
@poppykoumisyoga
https://youtube.com/@poppykoumisyoga
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Testimonials
“Poppy’s class is not your usual yoga class, it’s something more special, combining breath-work, somatic movement and energy healing. As a new mum, I feel continuously sleep-deprived and physically and emotionally depleted, and couldn’t necessarily do a normal yoga class, but Poppy’s class is deeply restful and revives me in a calm, gentle way. So I keep going back every week.” Natalia
“I love this class, I learn something new every week and feel very restored afterwards. Poppy is a wonderful practitioner and crafts the perfect reset session for a busy world.” Sonja
https://www.poppykoumis.co.uk/