The Booty Bootcamp | Participant Booklet

Welcome to The Booty Bootcamp, a 5 week program designed to grow, sculpt, and enhance your glutes!

In this booklet you will receive two lower body workouts per week, supplemental workouts for balanced training, and nutrition guidance.

For additional workouts, guides, and one on one training, please refer to the Contact page at the end of the booklet.