The CranialCare 3 months
With simple daily exercises (osteopathic) taking no more than 15 minutes, you will improve your overall alignment, relieve tension and enhance your facial aesthetic - all without special equipment or conditions
This course is perfect for:
- those struggling with sleep apnea, snoring or waking up with a dry mouth
- mouth breathers - whether you’ve been breathing through your mouth since childhood (due to chronic sinus issues, as I did) or it started more recently for other reasons, this course can help you
- anyone who finds it to difficult to practice mewing because their tongue doesn’t reach the roof of their mouth (it’s not a short tongue or too high palate, normally it’s due to low position of hyoid bone and other related structures placed lower in your body)
- those diagnosed with a tongue tie whether or not they’ve undergone surgery. If you haven’t had the surgery, this course will help you twice effectively!
- people with flat or vertically developed face who want to improve their facial aesthetic
- those who are trying to relax tense jaw muscles or who experience constant tension in the neck and traps!
Course curriculum
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1DAY 1
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2DAY 2
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3DAY 3
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4DAY 4
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5DAY 5
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6DAY 6
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7DAY 7
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8DAY 8
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9DAY 9
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10DAY 10
