Difficult People Workbook

The Difficult People Playbook Workbook: Practice, Reflect, and Strengthen Your Boundaries

This companion workbook to The Difficult People Playbook helps you turn insight into action. Through powerful exercises, reflection prompts, real-life scenarios, and boundary-setting scripts, you'll learn how to handle even the most challenging personalities with clarity and calm.

Inside you’ll find:

✔ Guided worksheets to identify behavior patterns

✔ Journal prompts for self-awareness and emotional regulation

✔ Boundary-setting templates you can customize

✔ Real-life scenario practice to build confidence

✔ Reflection tools to track your growth

Whether you're dealing with a manipulative coworker or a boundary-pushing family member, this workbook gives you the tools to stay grounded, protect your peace, and lead with confidence.