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Welcome to Exploring New Blessings – Simple Steps to Heal Your Mind, Body & Soul 💜

Welcome to Exploring New Blessings – Simple Steps to Heal Your Mind, Body & Soul 💜

You’re here for a reason — and I’m so glad you are.

If you’re feeling weighed down by health struggles, low energy, or know in your heart you’re meant to feel better than you do right now, you’re in the right place.

At Exploring New Blessings, I help you nurture your mind, body, and soul through simple, holistic practices — juicing, clean eating, and emotional wellness tools that lead to lasting change.

 

Let’s explore the blessings waiting for you — mind, body, and soul. 💜

Who I Am

Hi, I’m Terri — also known as Ter Bear.

I’m the heart behind Exploring New Blessings, a healing space created from my journey of transformation.

For years, I battled diabetes, high blood pressure, heart disease, and emotional pain. One day, I made a powerful decision: to reclaim my health naturally and intentionally.

I began with juicing — and it changed my life. But my healing didn’t stop there. I adopted a clean eating regimen, practiced daily self-care, and incorporated holistic wellness practices that restored my energy, sharpened my mind, and lifted my spirits.

Now, I guide others along this same path of healing.

Join the ENB Newsletter 💜

Get wellness tips and encouragement delivered straight to your inbox. Plus, be the first to know about new and upcoming guides from Exploring New Blessings.

My Credentials

(You’re in trusted hands — here’s my professional background)

🌿 Certified Holistic Wellness Practitioner

🥗 Certified Holistic Nutrition Consultant

🥤 Certified Juicing Specialist

💜 “Your journey is guided by both experience and education — real results from someone who’s been where you are.”

What You’ll Find Here

This is a safe space where you can:

✔ Learn practical tools & resources

✔ Discover simple, nourishing recipes

✔ Build habits that support natural healing

✔ Find encouragement to keep going — even on tough days


💜 “Let’s explore new blessings together — one intentional step at a time.”

Before You Begin

Welcome to Exploring New Blessings! I’m honored to walk alongside you on this journey to nurture your mind, body, and soul. Everything I share — from tips and tools to recipes and guidance — is meant to encourage, empower, and support you in creating lasting wellness.

Please remember, I am not a licensed medical professional and do not diagnose, treat, or cure any physical or mental health conditions. Always consult with your healthcare provider before making changes to your diet, medications, or wellness routines. My role is to guide you with compassion, share holistic resources, and help you take steps that feel realistic and healing for your life.

Now, let’s begin exploring the blessings ahead — one step at a time. 💜

Healing Begins with Wholesome Choices

Your Healing Starts Within

FAQs

Wellness Tips or Daily Habits

Breaking Through the Healing Plateau
Have you ever felt like your healing journey suddenly hit a wall? I’ve been there myself—and I’ve seen it with others. Often the missing piece isn’t physical at all—it’s mental and emotional. Until those hidden layers are addressed and released, tr...
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12 Habits to Break Free from Your Comfort Zone
Discover 12 powerful daily habits to break free from your comfort zone and create balance in your body, mind, and spirit—simple practices for healing, growth, and intentional living. Introduction Your healing journey starts with intention. Every sma...
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What Exploring New Blessings Means to Me
Exploring New Blessings isn’t just the name of my business — it’s a reflection of my journey, my healing, and my purpose. For most of my life, I carried the weight of physical pain, emotional trauma, and the feeling that I was constantly starting ov...
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