Nova’s Survival Vault: 6-12 Month Edition
Nova’s Chaos Survival Vault: 6–12 Month Edition
Executive Function Prosthetics for the Mobile Baby Era
60 neurodivergent-friendly ChatGPT prompts for mobile-baby chaos • Built for executive dysfunction, sensory overwhelm, and the “how is this still hard?” era • Instant download • PDF + Airtable Vault
The baby is crawling. Your executive function still isn’t.
They’re teething, clingy, overstimulated, unpredictable — and you’re somehow supposed to keep functioning.
Sleep is broken again (or still). Routines don’t stick. Everything is a phase and also a crisis.
This Vault doesn’t promise it gets easier.
It gives you scaffolding for when it doesn’t.
What It Is
Nova’s Chaos Vault is cognitive infrastructure for overloaded brains — especially AuDHD parents navigating mobility, teething, feeding battles, regressions, and the shifting emotional landscape of 6–12 months.
Built in survival mode.
Refined for the parents who thought the fog would lift by now, only to find out it just shapeshifts.
Not advice.
Not milestone charts.
Not “just keep a consistent routine!” nonsense.
It’s executive function support for chaos that refuses to schedule itself.
Price: $22 (PDF + Full Vault Access)
You get:
- Instant PDF download
- Airtable Vault access via email
No refunds on digital products, but if anything breaks, I actually respond to emails.
What You Get
► 60 Prompts in a Chaos-Proof PDF
- Organized by mental state and developmental chaos
- Tagged for sensory overload, teething rage, sleep spirals, feeding battles, identity confusion, executive dysfunction
- Works when your brain is maxed and the baby is screaming
► Private Airtable Vault (searchable + filterable)
No login required. External working memory for when yours is occupied by “why is this child screaming at a blueberry.”
Filter by:
- Capacity level
- Cognitive load
- Sensory state
- Chaos type
- Tone + response type
Find the right prompt in under 30 seconds.
► Compatible With Your AI of Choice
ChatGPT, Claude, or whatever’s functioning as your external brain.
Copy/paste or use voice mode when typing feels impossible.
► Personal-Use License
Your chaos isn’t for resale.
how the vault is organized
not by “6–12 month milestones.”
by what’s actively breaking your brain.
each prompt is tagged across three layers:
► chaos type — what’s currently destroying you
- crisis mode – teething nights, screaming, “i’m going feral” moments
- survive the day – mobility, containment, errands, “don’t eat that” logistics
- sleep survival – regressions, crib antics, nap confusion
- feeding fiascos – solids, food throwing, picky textures
- gentle play & development – low-pressure play, realistic milestones
- the mom behind the milk – separation anxiety, emotional whiplash, clinginess
- emotional regulation – your feelings about all of it
- bonus magic – small wins, surprising moments of clarity
- crisis-organized – one-off “everything is on fire, help” sorting prompts
► tone tag 1 — the vibe of the prompt
strategic, feral, blunt, sensory, soft, practical, cautious, hopeful, gentle, chaotic, regulating…
this is how the prompt talks to you.
► tone tag 2 — how the prompt supports you
reassuring, stakes-low, soothing, honest, instructive, realistic, gentle, loving, validating…
this is what the prompt does for you.
you filter by:
- what kind of chaos you’re in (crisis vs feeding vs sleep etc.)
- how your nervous system feels (tone 1)
- how you want to be supported (tone 2)
sample prompts inside
my baby stands up in the crib and then screams — sleep survival / strategic / gentle
- When they’ve discovered standing but not how to get back down
teething night meltdown protocol — crisis mode / feral / reassuring
- When the whole house wants to scream into a pillow
do we nap or do we just suffer? — sleep survival / blunt / hopeful
- When every nap option feels like a trap
is this a meal or performance art? — feeding fiascos / low / stakes
- When 90% of dinner is on the floor
high chair containment plan — survive the day / logistical / chaotic
- When you need a realistic mealtime setup that won’t destroy your soul
first word panic spiral check — gentle play & development / soft / reassuring
- When you’re worried they’re “behind” and need developmental sanity
leaving the room without being hunted — the mom behind the milk / strategic / emotional
- When separation anxiety makes peeing illegal
what milestones matter and what can wait? — gentle play & development / blunt / soothing
- When the internet says 87 things are urgent and none of them are
Who This Is For
- Autistic, ADHD, or AuDHD parents
- Anyone in the 6–12 month chaos
- Parents with zero executive function
- Sensory-sensitive caregivers
- Anyone who needs a system that works with their brain
- People who thought this stage would be easier and are confused/furious that it isn’t
Who This Isn’t For
- People looking for sleep-training methods
- Those expecting rigid schedules
- Anyone uncomfortable with AI tools
- “Just stick to a routine!” folks
- Anyone seeking medical or therapeutic advice
Who Built This
Hi, I’m Shae — developer, AuDHD mom, late-diagnosed at 31.
I built the 0–6 Vault while drowning in postpartum fog.
I built this one while realizing the fog doesn’t disappear — it mutates.
Mobility. Teething. Food battles. Regression chaos.
The sensory overload didn’t stop.
The executive dysfunction didn’t magically return.
The demands multiplied.
I created prompts that helped me function when my brain couldn’t.
Prompts that didn’t guilt me.
Prompts that worked in the real 6–12 month trenches.
